Today, I will remember air. Air I breathe when I'm not even aware of breathing; invisible like space but which touches my skin and envelops the world;
Today I will remember light. The light that illuminates you and makes visible all the forms that fill the earth and heavens.
Today I will remember sound, harmony of the air against my ears, the music and story of this joyous and catastrophic world.
Today I will remember touch and sensation, through which the universe travels through me and reminds me that I am, and that we are;
And today I remember silence from which all forms appear to arise and return in the flash of a moment, the dreamlike nature of appearances.
Today I just remember to remember, and to be grateful. Air. Light. Sound. Touch and Sense, and their absence which makes them all possible. And by this may I know better the blessing of the world and the lives of others in this brief and precious life.