Remembering and Awareness.

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Today, I will remember air.  Air I breathe when I'm not even aware of  breathing; invisible like space but which  touches my skin and envelops the world;

Today I will remember light. The light that illuminates you and makes visible all the forms that fill the earth and heavens.

Today I will remember sound, harmony of the air against my ears, the music and story of this joyous and catastrophic world.

Today I will remember touch and sensation, through which the universe travels through me and reminds me that I am, and that we are;

And today I remember silence from which all forms appear to arise and return in the flash of a moment, the dreamlike nature of appearances.

Today I just remember to remember, and to be grateful.   Air. Light. Sound. Touch and Sense, and their absence which makes them all possible.  And by this may I know better the blessing of the world and the lives of others in this brief and precious life.