Whatever thoughts stir within the mind
Whichever emotion laden thoughts of the five poisons arise
Do not alter the mind by retracing the past or anticipating the future.
When thoughts settle naturally into themselves, liberation into the
body of ultimate truth is attained.

     - Padmasambhava Guru Yoga (Abridged)
​

To get in touch, drop me an email!  anthonyboris@gmail.com